[Highway Star]

You made me laugh Hank. Never seen you curse really, Hank, and I don't guess I see too many curse words on CF.

I'm not letting them do that to me after this. Sure, the doctor wants to use every resource he can to generate re$ults that can be u$ed for a diagno$i$. The discography is antiquated, and get this...controversial. You lay there, you can't move a muscle, and they are sticking needles into your soul. Imagine that...

Doctor - "How much does THIS hurt?"
Me - Well, that hurts a lot doc... (inside...quietly to myself.....youbastardi'mgoingtokillyouwhenyouaketh atfuckinneedleoutofmygoddamnbackillpokeyouintheeye withityoudirtysonofabitch!!!!!!)


Core muscle work...I need some. They have to release me for exercise first. I am still losing weight, even though I've been laid up for a while. Still no soda for me, less daily caloric intake, and a semi-conscientious effort to eat less junk. I'm 5-11, about 190 or so. It isn't like I could be on "biggest loser" or whatever, but I was up to about 205 a while back. I'd like to be less than 180 eventually, and spitting nails again.