anyone have a way to relieve stress?
well long story short last night i had a stress/Anxiety attack. i thought i was having a heart attack. I had a situation come up where my mother in law totally disrespected my wife (her daughter) right in front of my face. i am talking my wife looked like a beat puppy that was about to cry and she begged me not to do anything! the problem was i had it all bottled up inside as i stood there and my wife was holding my hand so tight so i wouldnt say anything! it was so botled up that by the time i got home i lost it! my whole left side of my body went numb, i had electric shocks running threw my head, my left high felt like it was going to pop out of my head. I called the doctor and he meet me at the office and told me that i wasn't having a heart attack i was having a stress attack. So basically he told me i need to go home today and relax and stay relaxed for the weekend. so besides working on your cars what else do you guys do to relieve stress?
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2005 dodge magnum daily driver
1988 mazda rx7 LS6 swap
1969 SS work in progress
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