Guys...
I kind of ditched on being serious about doing this...I have a tendency to over-eat when I'm stressed, and there's been a LOT of stress around here in the last 4 or 5 months.
Anyways, I made a promise to myself about a month ago to stop drinking soda cold turkey. Ooooohhhhh...quit drinking soda...big deal, huh? Well, I probably drank 5 or 6 a day, at LEAST. Some days, it would be all I drank except for coffee. Since around the same time, I have made a very small effort to cut back portion sizing and late night snacking.
I've lost almost 10 pounds, without really doing anything except trying not to get fatter.
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