not sleeping well lately

[rak1]

That pretty much sums up my life... I only sleep 3-4 hours a night and i get up every two hours like clockwork and then it takes me about half an hour to fall back to sleep. I’ve gotten use to it after twenty or so years. I didn't have that problem until I turned 25 so I've been living with it for quite a while; all I can say is I drink alot of coffee but that's not a big deal because when I was a kid I was hyperactive and I've been drinking coffee since I was 5 years old; it beats taking pills! I read eating a banana helps if you eat it just before going to bed; it has something to do with the potassium in the banana that help you sleep. Also I always hear music playing while I’m asleep, like this morning I woke to Little Willie from Sweet; I must have hear it on the radio recently. On Sunday it was Tom Petty and Mary Jane’s Last Dance. If you come up with a solution let me know.