![]() |
|
#1
|
||||
|
||||
|
So I have always been in pretty decent shape. Well that is until I quit smoking which I put about 40 pounds on after that, which wasnt all bad because I was probably too thin before that. While smoking I was 6 ft tall and weighed on average of 160 pounds. Over the years I put on a few more still.
So that brings me to last March. I weighed in at 218 pounds and I was a bit disappointed in that to say the least. So I started an intense diet and excercise program, and dropped my weight to 183 pounds and was well on my way to being in excellent physical shape. I had a 4 pack going in the abs and the 6 pack was just starting to come through. It took me 3 months to do this. Then in May I had a head on car crash and could no longer workout and the disappointment led to me eating like crap again and here I sit again, on Monday I weighed 218 pounds again. So I am back to my intense diet, and working out. Today I am at 214 pounds. Anybody else want to join me and we will keep everyone each other to get ourselves in shape? We have enough time to do this before summer gets here, and makes the winter go by much better. Jeff
__________________
Jeff 1969 Chevelle SS, 505 CID BBC 686hp, Tremec TKO600, 12 bolt 3.73 rear 5 speed 2007 Trailblazer SS, LS2, 4L70E, AWD, 4.10 gears Its a 475 hp daily driving grocery getter 2006 Cadillac CTS-V LS2 and a 6 speed Last edited by piette; 01-27-2010 at 11:03 AM. |
| Thread Tools | |
| Display Modes | |
|
|